Exercising with kettlebells is a great workout because it combines strength training and cardio in one exercise. This usually means shorter, more intense, and more effective workouts. Personal trainer and physical therapist Kris Ceniza says training with kettlebells is great because it targets all important aspects of fitness—cardio, strength, and mobility—in one workout.
The benefit of adjustable kettlebells over regular kettlebells is that they’re more cost-effective than buying individual kettlebells. They can also help to save space. When selecting adjustable kettlebells, you should look for an easy adjustment mechanism, safety features, good grip, and a versatile weight range. To find the best adjustable kettlebells on the market, we researched dozens of options from trusted brands. We also consulted experts to decide which key features to look for in this exercise equipment.
Finally, we had a certified personal trainer from our Review Board review this article for accuracy surrounding claims about how to use an adjustable kettlebell safely and its benefits.
Top Picks
Best Overall
Bowflex SelectTech 840 Kettlebell
Resistance level is easy to adjust
Space-saving design
Ergonomic handle
Expensive
We chose the Bowflex SelectTech 840 Kettlebell as our best overall pick for a number of reasons. First, we love the weight-selection dial on this adjustable kettlebell, which makes shifting resistance levels between exercises easy to do. This and other features also earned it our top spot for the best adjustable kettlebell during our kettlebell test, where we gave it a perfect score of 5 out of 5 for ease of use.
It has an ergonomic handle which should help your grip better during use. Also, the design of the Bowflex SelectTech 840 is compact and sleek, which means that it’ll save a ton of space in your house or wherever you decide to use it.
Testing Notes: “This is the best adjustable kettlebell I have ever used. It offers users a ton of different weights, and it's not too bulky, which is often a complaint about adjustable weights in general.”
The only drawback is that it’s one of the more expensive items on our list. However, because it has a dial to change the weight rather than additional plates (which is what some cheaper options feature), this saves time and can result in a more intense workout. This explains the higher price point. We also love that these come with a two-year warranty.
Key Specs:
Weight Range: 8 to 40 pounds Adjustment Increments: 8, 12, 20, 25, 35, and 40 pounds Warranty: Two years Dimensions: 8.8” L x 7" W x 12.5" H Handle: Ergonomic Adjustment Mechanism: Dial
-
Credit: Verywell Fit -
Credit: Verywell Fit -
Credit: Verywell Fit -
Credit: Verywell Fit -
Credit: Verywell Fit
Best Budget
Apex Adjustable Kettlebell Set
Heavy max load (great for advanced lifters)
Durable
Ergonomic handle
Can’t adjust lower than 20 pounds
Changing plates may get frustrating
Weighted plates are sold separately
For a budget-friendly option, we recommend the Apex Adjustable Kettlebell. Made from iron and reinforced with a powder coating, this adjustable kettlebell is built to last. It comes with an ergonomic handle, which allows for one-handed or two-handed workouts to be completed with ease.
One drawback of this kettlebell is that you can’t go lower than 20 pounds, which may be too heavy for some beginners, especially for certain exercises, like using with a balance board. Also, some may find changing plates when rotating through exercises frustrating and may prefer an option with a dial adjustment system. Note: The weight plates for this kettlebell are not included with the purchase, so you will also have to buy those separately unless you already have access to 2.5-, 5-, or 10-pound standard weight plates.
Otherwise, the Apex Adjustable Kettlebell is a dependable and budget-friendly option that we recommend for intermediate to advanced lifters. Plus, it comes with a two-year warranty.
Key Specs:
Weight Range: 20 to 50 pounds Adjustment Increments: Adjusts in increments of 2.5, 5, and 10 pounds (depending on what weight plates you have) Warranty: Two years Dimensions: 8” L x 6.5” W x 10” H Handle: U-bar handle Adjustment Mechanism: Replace the removable spacer disks (not weighted) with 2.5-, 5-, or 10-pound weight plates (not included with this purchase). Then, use the locking pin to secure them in place.
-
Credit: Verywell Fit -
Credit: Verywell Fit -
Credit: Verywell Fit -
Credit: Verywell Fit -
Credit: Verywell Fit -
Credit: Verywell Fit
Best for Travel
Kettle Gryp Adjustable Kettlebell
Lightweight and portable
Easy to use
Durable
Requires dumbbells for use
May not fit all dumbbells
Looking to do kettlebell workouts while you’re on the go? We recommend the Kettle Gryp Dumbbell Grip Handle. When traveling, it’s common to find dumbbells at your hotel or local gym, but it can be difficult to find kettlebells. This is exactly why we love the Kettle Gryp Dumbbell Grip Handle—you can use it to instantly transform any dumbbell into a working kettlebell. Simply open it, place your dumbbell inside the grip, fasten it, and you have a fully functioning kettlebell. It’s easy to use, durable, and lightweight, making it a great choice for kettlebell workouts wherever you are in the world.
One drawback is that, as mentioned above, this adjustable kettlebell accessory does require dumbbells and can’t be used without them. And although the manufacturer states that Kettle Gryp should fit most standard and adjustable dumbbells, it may not fit some neoprene-coated or other dumbbells.
But we love that it can support dumbbells of up to 55 pounds for a truly versatile workout for all levels.
Key Specs:
Weight Range: Maximum weight of 55 pounds Adjustment Increments: Depends on the dumbbells you have Warranty: Not listed Dimensions: Not listed Handle: ABS plastic Adjustment Mechanism: Place dumbbells into the grip (dumbbells not included)
-
Credit: Verywell Fit -
Credit: Verywell Fit -
Credit: Verywell Fit -
Credit: Verywell Fit
Best Investment
PowerBlock Adjustable Kettlebell
Space-saving design
Resistance level is easy to adjust
Durable
Expensive
Only adjusts up to 35 pounds
We recommend the Powerblock Adjustable Kettlebell for those looking to splurge on a high-quality, long-lasting option. Made from alloy steel (compared to the slightly less durable iron of other kettlebells on our list) and with a five-year warranty, this product is built to last for a long time. You can easily adjust the weight with the magnetic steel selection pin, and the design is sleek and space-saving. We love that the easy adjustment mechanism means you’ll have no issue rotating between exercises with this adjustable kettlebell—ideal for full-body kettlebell workout circuits.
Note that it is one of the most expensive items on our list. However, we think the material it's made from and the design justify the higher price tag.
The maximum weight the kettlebell adjusts to is 35 pounds. Although this is more than some others on our list, it still may be too light for more advanced kettlebell users.
Key Specs:
Weight Range: 18 to 35 pounds Adjustment Increments: 18, 22, 26, 35 pounds Warranty: Five years Dimensions: 5.75” L x 4.25” W x 10” H Handle: Wide Adjustment Mechanism: Magnetic pin
-
Credit: Verywell Fit -
Credit: Verywell Fit -
Credit: Verywell Fit -
Credit: Verywell Fit -
Credit: Verywell Fit -
Credit: Verywell Fit
Best Heavy
Kettlebell Kings Adjustable Competition Style Kettlebell
Adjusts up to 70 pounds
Lifetime warranty
Small increments for various needs
Expensive
Requires a tool to adjust resistance
Paint may chip over time
We chose Kettlebell Kings’ Competition Style Kettlebell as our top recommendation for a heavy option because we love that it adjusts up to 70 pounds, making it a great choice for advanced weightlifters. Made from steel, it’s the heaviest option on our list and one of the most durable. Kettle Kings provides a lifetime warranty on this adjustable kettlebell, making it last even longer. You’re also able to go up in small increments on this adjustable kettlebell, which means that the jump from one weight to the next should feel manageable. Some of the other options on our list have a more significant jump, making them less versatile.
In order to adjust the resistance level of this kettlebell, you’ll need to use the tools provided to open the kettlebell from the bottom and then add or remove the weight plates until you get the resistance level you’re looking for. This adjustment mechanism may take more time than more streamlined options and may be frustrating when you’re attempting to adjust weight fast between sets and exercises.
Another downside is that the paint on this kettlebell is not designed to be as durable as other options because it’s not powder-coated. Overall, we think the versatile weight range and small increment levels make up for this option’s drawbacks.
Key Specs:
Weight Range: 12 to 32 kg (26.5 to 70.5 pounds) Adjustment Increments: Increments of 1 kg (2.2 pounds) Warranty: Lifetime Dimensions: Not listed Handle: Not listed Adjustment Mechanism: Use the tools included to open the adjustable kettlebell from the bottom and add or remove weight plates, which are included in this purchase. Secure the weights back into place using the bolt provided.
Best Rubber-Coated
REP Fitness Adjustable Kettlebell
Rubber bottom to protect floors
Resistance level is easy to adjust
Non-slip grip
Expensive
Only adjusts up to 35.3 pounds
If you want a rubber-coated adjustable kettlebell, we recommend REP’s Adjustable Kettlebell. The benefit of a rubber-coated kettlebell, especially with a rubber bottom, is that it’s less likely to scratch up your floors during use, which is especially beneficial for those working out at home. There’s a dial that you need to push down and twist to adjust the weight, making it simple to switch resistance levels between exercises. We also love that REP’s Adjustable Kettlebell has a non-slip grip for easy holding.
One drawback is that the adjustable kettlebell only adjusts up to 35.3 pounds, which may be too light for some exercises or for more advanced users. REP Fitness does offer adjustable kettlebells with heavier loads, but these also come at a higher price point, which we didn’t think was worth it, given that this option is already one of the more expensive ones on our list.
The kettlebell comes with a lifetime warranty, so you can protect your pricey purchase.
Key Specs:
Weight Range: 18 to 16 kg (17.6 to 35.2 pounds) Adjustment Increments: Increments of 2 kg ( 4.4 pounds) Warranty: Lifetime Dimensions: Not listed Handle: Non-slip Adjustment Mechanism: Dial
-
Credit: Verywell Fit -
Credit: Verywell Fit -
Credit: Verywell Fit -
Credit: Verywell Fit -
Credit: Verywell Fit -
Credit: Verywell Fit
Most Versatile
Titan Fitness Adjustable Kettlebell
Lifetime warranty
Adjusts up to 40 pounds
5-pound increments may be challenging for some
For a versatile adjustable kettlebell, we recommend Kettlebell Kings’ Adjustable Kettlebell. It comes with a lifetime warranty for your peace of mind, and we love the range of weights it provides, starting from 10 pounds and going up to 40 pounds. This makes it one of the most versatile adjustable kettlebells on our list.
The kettlebell does adjust in 5-pound increments, however, which can be a challenging progression for some exercises and exercise levels. But we still recommend it for most users as it is a compact, well-built kettlebell from a trusted brand.
Key Specs:
Weight Range: 10 to 40 pounds Adjustment Increments: Increments of 5 pounds Warranty: Lifetime Dimensions: Not listed Handle: Not listed Adjustment Mechanism: Add or remove the 5-pound weight plates (included with this purchase) until you get the desired weight and lock them into place with the quick-lock mechanism.
-
Credit: Verywell Fit -
Credit: Verywell Fit -
Credit: Verywell Fit -
Credit: Verywell Fit -
Credit: Verywell Fit
How We Selected the Best Adjustable Kettlebells
To determine the best adjustable kettlebells, we first spoke with two personal trainers for their insight into what key features to look for in this equipment. These experts also shared their advice on why kettlebell training makes for a good workout, the benefits of adjustable kettlebells over regular kettlebells, and safety precautions when using them.
Next, we researched dozens of adjustable kettlebells from the most trusted brands on the market and picked the best products based on durability, comfort, and value. We also considered the quality of the adjustment mechanism, weight range, handle, and material of each kettlebell.
Our Experts
We interviewed two experts for insight into what key features make quality adjustable kettlebells stand out from the gimmicks. More on our experts:
- Kris Ceniza, personal trainer and physical therapist specializing in sporting injuries and fitness
- Jessica Domi, NASM-CPT, personal trainer and director of operations at Fredericksburg Fitness Studio
What to Look for in Adjustable Kettlebells
Weight range
It’s important to consider the weight range of the adjustable kettlebell before purchasing it. You’ll want a weight range that will be enough for you to challenge yourself during a wide variety of exercises but not too heavy that you’re unable to do the exercises with proper form. The benefit of an adjustable kettlebell is that you have multiple weights to work with, allowing you to progress over time, but it’s important to find kettlebells with adjustment increments that make jumping to a more difficult weight possible.
Adjustment mechanism
Adjustable kettlebells can either be adjusted using additional plates or with a dial or pin. The former usually takes slightly longer to adjust, but this type of adjustable kettlebell is also usually cheaper. The more expensive adjustable kettlebells usually have a dial or pin. Before buying, consider whether you’re willing to splurge a bit more for easier and quicker weight adjustment. If you are a fan of circuit training, you may want to splurge for a kettlebell with a dial or pin so you can quickly adjust the weight between exercises.
Durability
It’s important to take care of your adjustable kettlebell if you want it to last long. “Follow the cleaning instructions provided to make sure of proper use and longevity. Many cleaning solutions will mention what surfaces they are safe to be used on, so if you are unsure of what to clean your kettlebells with, a quick Google search will help you determine what cleaning agent is best used to clean the kettlebells’ material. It's also important to not throw adjustable kettlebells on the ground, as it could mess up the gear system that adjusts them. Placing them on the ground after use is best for their longevity,” Domi says.
Handle
Because a kettlebell is not built the same way as a dumbbell, you’ll want to look for different features in the handle. “A kettlebell's handle is at the top, so the weight is right under your grip. This makes it superior to dumbbells when it comes to training power,“ says Ceniza. If you have larger hands, a wider handle may suit you better. An ergonomic handle is ideal for those who want a more secure and comfortable grip whilst performing kettlebell exercises, which is especially important when you’re lifting heavier loads.
Material
If you’re worried about scuffing up or damaging your floors, consider an adjustable kettlebell that is rubber-coated or at least has a rubber bottom. Not only can this help to protect your floors, but it can also help to reduce the noise from a workout, helping you maintain a good relationship with your downstairs neighbors.
Why Trust Verywell Fit
As a certified personal trainer and Verywell Fit health and fitness writer, Ravi Davda understands how important quality product recommendations can be. He recommends products that are reliable, comfortable, and genuinely well-reviewed by those who’ve tried them. He has worked with countless products in his career, including dumbbells, kettlebells, running shoes, weightlifting straps, and weightlifting gloves.
